Fit By Design was established in 2003. Our trainers are national certified, but more importantly, we love what we do. With over 30 years of experience, we will design a fitness program for you that is unique to your needs, taking into account any limitations while offering a challenging but always safe workout. Your fitness program will be progressive and results oriented. You will begin with a thorough fitness assessment, followed by goal setting that supports your fitness plan. *For all classes please call or register online to reserve your space.
- Customized personal training sessions designed just for you
- Get in shape in a private setting
- No enrollment or membership fees
- Build muscle, strength and reshape your body
- Fitness assessment with body-fat and measurements included
- All sessions are by appointment only
- We can work with most schedules from 5:30am-7:00pm
TRX Core Class
The NEW TRX Suspension CORE workout. In just 30 minutes you can change the way you train, look and feel! If you desire a smaller waistline and stronger back this workout is for you! The TRX suspension CORE workouts will strengthen your entire core, lengthen and strengthen all of your muscles, increase your flexibility and increase your fitness level! This hard core training focuses on the missing link in all of our daily movements as we learn how to make connection with the core and all body movements. Combine PILATES principles into this core workout and you will forget about neck tension, poor posture and low back pain. The best part is you are always supervised by certified personal trainers to ensure you are in perfect form to maximize your results.Request Info
This class meets 3 times a week for 1 full hour. You will burn 300-600 calories per workout on the average (depends on your intensity). This is a circuit training program designed to blast away body fat and tighten and tone your muscles.
- Circuit training designed to meet all levels
- Cardio and strength training all in one.
- Lose up to 600 calories in one work out!
- Variety of training tools!
- If you are looking for in-home personal training in the San Marcos area please give us a call to set up an appointment.
If you are looking for in-home personal training in the San Marcos area please give us a call to set up an appointment.
There is strength in numbers! Small group personal training (2-6) with a certified personal trainer to gain the benefits of having a personal trainer and reap the rewards of being motivated by your peers. Whether you join an existing group or we help you organize a group of your friends.Request Info
Weight Management Consultation
Are you ready for a healthier new you? Then you are ready for our 6 week get healthy jumpstart! Join the Juice Plus Transformation. Whole Food! Whole Body! Whole Life! Follow Our 6 Week Jump Start to a Healthier You! Our program makes it easy to stay on track with your heath goals.
- More energy
- Decreased cravings
- Flatten your tummy
- Tighten and tone your body
- Lose bodyfat
Peggy Mincey Telephone: (760) 777-0604 Email: email@example.com Learn more about Juice Plus+ www.thecompletetransformation.com
Come and enjoy the journey to strengthen your core, increase your flexibility, mobility, posture and balance, relieve stress and experience better health.
Classes are gentle and designed for the beginner as well as experienced Pilates students. Beginners will learn to use body weight exercises on a mat and for more experienced students we will have advanced equipment available.Request Info
Successful Aging with Functional Fitness
Come exercise your way to successful aging with fun exercises that mirror the multi-dimensional movement patterns you make throughout the day! Strengthen your core, improve your balance all in small groups of 4 or less under the direction of a certified personal trainer at a fraction of the cost of one on one training.Request Info